Frances holds a Bachelors Degree in Biology from Simon Fraser University and a Masters of Science in Physical Therapy from the University of Alberta. Additionally, Frances has received training in Pelvic Floor Physical Therapy.

Frances is excited to bring her expertise to the community and increase the accessibility of this generally underserved area of physical therapy. Frances is passionate about self empowerment and creating realistic programs for her clients to achieve their goals. Frances’ treatment style focuses on education, exercises, and manual therapy as needed. She enjoys working with clients of all ages and hopes to reduce the stigma around pelvic health conditions.

Outside of work Frances enjoys cooking, traveling, downhill skiing, and being outdoors.

Frances holds a Bachelors Degree in Biology from Simon Fraser University and a Masters of Science... Read More

*Please call to book in with Dr. Cubos.

Originally from Toronto, Dr. Cubos holds a Bachelors degree in Physical Education and Health and a Masters degree in Kinesiology, the study of human movement. Having a passion for working with elite athletes, Dr. Cubos has worked in numerous sporting events including the Pan American Games, the World University Games, the Artistic Gymnastics World Championships and the IIHF In-Line Hockey World Championships. He has served as a member of various local and national medical teams and was the Chair of Medical Services for the 2012 Alberta Winter Games.

*Please call to book in with Dr. Cubos. Originally from Toronto, Dr. Cubos holds a Bachelors deg... Read More

Originally from both Onoway and Warburg, Richelle Cygan graduated with Honors from the NAIT Personal Fitness Trainer diploma program, following which she pursued the prestigious Canadian Society of Exercise Physiologists accreditation for Personal Trainers.

Richelle has a certificate in Sports nutrition from Precision Nutrition and is a Certified Holistic Nutrition Consultant. She specializes in sports nutrition and works with the general population clients one on one.

Richelle is currently studying Kinesiology (sports performance major) at the University of Alberta, with the intention of completing her master’s degree in sport science. Richelle is currently the head strength and conditioning coach for the AJHL Whitecourt Wolverines.

Originally from both Onoway and Warburg, Richelle Cygan graduated with Honors from the NAIT Perso... Read More

Born and raised in Spruce Grove, Leah graduated from the Alberta Massage training 2200 hour program in June, 2012. She has been a member for the National Health Practitioners of Canada since 2011. Leah has taken several courses including myofascial cupping and has a strong interest in equine sports massage and myofascial release. Additionally, she also utilizes deep tissue massage, trigger point therapy, PNF stretching, active and passive release and postural dysfunction.

Born and raised in Spruce Grove, Leah graduated from the Alberta Massage training 2200 hour progr... Read More

Born and raised in Red Deer, Dr. Layden attended the University of Alberta where he received a degree of Bachelor of Kinesiology. Following his time at the U of A, Dr. Layden graduated with honors from Logan University in St. Louis, Missouri, earning his Doctor of Chiropractic degree.   In his time in the USA, Dr. Layden spent time working with a wide range of patients from every day individuals to athletes from the NCAA, NHL, and NFL level providing chiropractic and rehabilitation services.

Dr. Layden values the importance of patient empowerment and seeks to give each patient the tools they need to help manage their health and to keep them moving in all aspects of life.

Born and raised in Red Deer, Dr. Layden attended the University of Alberta where he received a de... Read More

Susann graduated from MH Vicars Massage Therapy Schools 2200 hour massage therapy program in 2013 and has been a member of the Natural Health Practioners of Canada Association (NHPC) since then.

Before coming to Canada in 2007, Susann worked as a Physiotherapist in Germany, where she also took certified training in Manual Lymph Drainage and Foot Reflexology. While in School, Susann volunteered at the University of Alberta for the Track and Field Team, providing Massage treatments for the Athletes. Since graduating Susann has taken certified training in special techniques for Motor Vehicle and Whiplash Rehabilitation and Micro moves for Instant Stress Relief.

She takes interest in the above areas, as well as deep tissue, relaxation, trigger point and canine massage.

Susann graduated from MH Vicars Massage Therapy Schools 2200 hour massage therapy program in 2013... Read More

Dr. Tayce Nixon is a licensed Naturopathic Doctor who uses evidence based naturopathy to obtain optimal health and wellbeing. Her practice focuses on family medicine with an emphasis on women’s health, fertility/pregnancy, and pediatrics. She also has a passion for treating chronic and lifestyle related conditions such as irritable bowel disease, celiac disease, diabetes, heart disease, stress and anxiety. Patients are evaluated not only with a detailed clinical intake but also diagnostics (routine blood work, imaging, etc), physical exams, and nutritional assessments. Using diet, nutritional supplementation, botanical medicine, acupuncture, and lifestyle counseling, her goal is to develop an individualized treatment plan that improves the health of her patients.

Dr. Nixon graduated from the four year naturopathic medical program at Boucher Institute of Naturopathic Medicine in New Westminster, BC. Previously she obtained her degree in Biology Sciences with a minor in Psychology with Deans Honours at the University of Alberta. She is licensed as a Naturopathic Doctor with the College of Naturopathic Doctors of Alberta (CNDA) and is a member of the Canadian Association of Naturopathic Doctors (CAND). She is also certified in Neural Prolotherapy and Bowen therapy.

Tayce was born and raised in Stony Plain, AB. After completing her education in BC, she returned to her roots to be amongst her family and friends and raise her own family. She’s excited to share her knowledge and passion for healthy living with members of her community.

Dr. Tayce Nixon is a licensed Naturopathic Doctor who uses evidence based naturopathy to obtain o... Read More

Born and raised in Spruce Grove, Zak Palek graduated from the University of Alberta with a Masters of Science in Physical Therapy in 2021 and a Bachelor of Science in Kinesiology in 2018. In addition, Zak is a Certified Strength and Conditioning Specialist.

Ultimately, Zak’s experience in sport is what lead him to pursue a career in Physical Therapy and Strength and Conditioning. As a result of playing football for 14 years, including 3 years with the University of Alberta, Zak spent a lot of time with rehab professionals, including Dr. Cubos, rehabbing his own injuries.

Zak now enjoys working with a wide range of individuals including elite, recreational, and developmental athletes, as well as everyday people of all ages and activity levels. His treatment approach emphasizes exercise and education complimented by manual therapy.

Born and raised in Spruce Grove, Zak Palek graduated from the University of Alberta with a Master... Read More

Born and raised in Edmonton, Dr. Pang graduated with a Bachelor of Science in Kinesiology from the University of Alberta. She then moved to St. Louis, Missouri to attend Logan College of Chiropractic from which she obtained her Doctor of Chiropractic in addition to a Master of Science in Sports Science and Rehabilitation. Her time in the USA allowed her to gain a wealth of knowledge and experience working with a wide variety of patients from young children to college athletes to working mothers.

Dr. Pang’s passion is for helping everyone from newborns to the experienced, to improve their health and well-being!

Born and raised in Edmonton, Dr. Pang graduated with a Bachelor of Science in Kinesiology from th... Read More

Joanna Parnell has been a part of the Back on Track Family since January 2006; she has found her home with all the team here at BOT. She graduated from Grant MacEwan College’s 2200-hour massage therapy program in 2000 and has been a member of the Massage Therapist Association of Alberta (MTAA) since then.

During her 21-plus years in practice, she has worked in the Spruce Grove area, Alexis and Enoch First Nations Communities. In 2021 she obtained certification in Trauma Informed Care. Joanna loves to learn and further her abilities to provide excellent care for all her patients. Her most recent training was TMJ – Intra and Extra Oral massage in September 2022. Previously she has taken advanced training in therapeutic massage, advanced techniques for the neck, shoulder, and lower back. Joanna has also trained in ergonomics & repositioning, remedial exercise, pre & post-natal massage, infant massage, as well as specific techniques for motor vehicle and whiplash rehabilitation. She takes special interest in the above areas as well as working with deep tissue, relaxation, trigger point, PNF massage.

Joanna hopes to see many of you in the future.

Joanna Parnell has been a part of the Back on Track Family since January 2006; she has found her ... Read More

Tammy Rattee grew up in Spruce Grove and graduated from Grant MacEwan’s massage therapy program in 1999 and has been a member of Natural Health Practitioner’s of Canada since (formerly AMTWP). She has worked in both clinical and spa settings, contracted with a dental office, worked with sports teams and spent many years as a mobile massage therapist catering to families.

Tammy enjoys working with clients of all ages and uses Swedish massage techniques but specializes in deep tissue massage. She recently became a volunteer with Ronald McDonald House Edmonton and will be offering massage therapy services to families. Tammy is also a Grief Recovery Method Specialist and PFCC volunteer in peer support at the Stollery.

In her spare time she can usually be found cheering on her kids at a soccer field, gym or track somewhere. The mountains and a ski hill are her home away from home.

Tammy Rattee grew up in Spruce Grove and graduated from Grant MacEwan’s massage therapy program i... Read More

Originally from Spruce Grove, Dr. Regier holds a Bachelor of Science degree from The King’s University College, where she also played varsity basketball. She then relocated to Toronto in 2002 to pursue her chiropractic education, and graduated in 2006. Since then, she has gained valuable experience working in a variety of clinics focusing on sport and recreational injuries, as well as rehabilitation.

Dr. Regier enjoys working with patients of all ages and is committed to assisting those who want to improve their health.

Originally from Spruce Grove, Dr. Regier holds a Bachelor of Science degree from The King’s Unive... Read More

Originally from Stony Plain, Dr. Ross pursued a Bachelor of Kinesiology degree at the University of British Columbia. She then moved to Portland, Oregon where she earned her Doctorate of Chiropractic, and Master of Science in Sports Medicine degrees, graduating as valedictorian of her class at the University of Western States.

Dr. Ross has integrated her lifelong passion for sports into practice, gaining valuable experience working with a variety of injuries, and seeking out additional training in rehabilitation. She has been fortunate to work with many local elite athletes, including serving on the medical team for the Spruce Grove Saints. She enjoys helping patients of all kinds reach their health goals, from new and expecting mothers, young children, and everyday adults.

Dr. Ross is passionate about improving health through movement in our community and getting you back to doing what you love.

Originally from Stony Plain, Dr. Ross pursued a Bachelor of Kinesiology degree at the University ... Read More

Tammy St Louis is an Integrative Nurse Practitioner who practises using a combination of functional and conventional medicine in order to help people live healthier lives. Her focus is general health for both males and females, with a special interest in health prevention and longevity. She believes that people hold the power to change their health span and she provides actionable, evidence based healthcare to help them do this.

Tammy grew up in Spruce Grove, AB and has lived in the Tri area with her family for many years. She is passionate about improving the health of the community and believes it is never too late to change your health story.

Tammy has over ten years of Nursing experience. Most recently, she obtained her Master of Nursing as a Nurse Practitioner from the University of Saskatchewan in 2019 and added her certification in functional medicine through Functional Medicine University in 2023. She has worked in Primary Care in a Nurse Practitioner Led Clinic as well as at the University of Alberta in Otolaryngology, Head and Neck Cancer. Tammy graduated from the University of Alberta with a Bachelor of Science as a Registered Nurse in 2013 and worked in perioperative nursing.

Tammy’s additional education and certifications include a Bachelor of Education Degree from the University of Alberta (2004) and Precision Nutrition Certification Level 1(2020). Tammy is also proud to be a founding member and active participant with CanDASHA, Canadian Society for the Development, Aid, and Sustainable Health Abroad. She volunteers on the executive and has attended several medical and humanitarian trips to La Paz, Bolivia. ​

Tammy St Louis is an Integrative Nurse Practitioner who practises using a combination of function... Read More

Meghan graduated from the Edmonton college of Swedish relaxation massage in April of 2003. She has been a member in good standing of the Natural Health Practitioners of Canada Association since then.

Over her career, Meghan has contracted to physicians, has helped with training and recovery programs of both the Edmonton Dragonboat Racing Club and Edmonton Cyclocross athletes. She continued her studies in Hawaii in 2012 where she received her certificate in ManaLomi massage. Additionally, Meghan has her certificate in infant massage and aromatherapy. She has special interests in manual lymphatic drainage, trigger point therapy and PNF massage.

She is interested in offering a more whole body treatment to her clients, and is working toward her diploma in holistic nutrition.

Meghan graduated from the Edmonton college of Swedish relaxation massage in April of 2003. She ha... Read More

Originally from Stony Plain, Dr. Zack-Bell holds a Bachelor of Science degree in Biomedical Science from Texas A&M University where she was a NCAA springboard and platform diver. She then pursued her chiropractic education at Texas Chiropractic College in Pasadena, TX and graduated in 2006. She went on to practice in Chicago, Illinois with a focus on treating pregnant women and their newborn babies. Using her experience as an elite athlete, Meghan also enjoys working with athletes such as gymnasts and figure skaters. Meghan is excited to be practicing back home in Alberta and looks forward to helping you and your family.

Originally from Stony Plain, Dr. Zack-Bell holds a Bachelor of Science degree in Biomedical Scien... Read More